Discover The Five Easy Steps To Fall Asleep At Night And Avoid The Dreaded 2-3 am Wakeup
...without relying on meds
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About Me! Who Am I?
Hi, I am Krista.
I am the founder of My Midlife Mentor and The Sleep Better Tonight Method, a sleep program designed specifically for women.
I am a Sleep/Hormone Expert and a Functional Diagnostic Nutritional Practitioner.
I help women fall asleep AND stay asleep without using medication so they can wake up energized, happy and live the life they desire.
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